Articles About Colorado

  • Want to get a better_640x404
    MAY 08, 2020 / Author

    Article default template

    First Paragraph – Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. ... Read More >

    TOPICSColoradoCORONAVIRUS & COVID-19healthy lifestylelive wellnew tag

  • CO_REG_261938510_Shutterstock_RF_AUG2019_300x300
    JUL 24, 2019

    5 steps for maintaining a healthy weight

    Being overweight can make certain activities more challenging — and it can also increase your risk of developing health problems like diabetes and heart disease. ... Read More >

    TOPICSBMIColoradohealthy lifestylehealthy weight

  • CO_REG_AA051167_PhotoDisc_RF_JULY2019_300x300
    JUN 14, 2019

    Sunscreen sense: Are you getting the coverage you need?

    You’re wearing sunscreen — that’s great! It can help you avoid wrinkles, sunspots, and skin cancer. But don’t go wild on alfresco fun just yet. Kaiser Permanente dermatologist Nicole Annest, MD, sheds some light on a few falsehoods about sun safety that could be preventing you from getting all the protection you need. ... Read More >

    TOPICSColoradodermatologySun safetysunscreen

  • 2013-JW-3581_300x300_rt_ja
    APR 23, 2019

    Create a calming space in your home with these decor tips

    Having a space you enjoy spending time in can help you relax, unwind, and unload stress. From colors and cutting clutter to sunlight and scent, here’s how to refresh your home — even if it’s just a small corner of it — to create a cozy spot as you stay safe at indoors. ... Read More >

    TOPICSColoradohealthy lifestyleMental Health and WellnessStress Management

  • CO_REG_2013-JW-KPP2572_MAR2019_300x300
    FEB 08, 2019

    Add this nutritional powerhouse to your next meal

    It’s no secret that fiber keeps your digestive tract moving. In addition to aiding digestion, this dietary workhorse also offers many other health benefits. ... Read More >

    TOPICSColoradoEat Healthyhealthy lifestyleHeart HealthRecipe

  • CO_REG_595347291_Getty_RF_FEB2019_300x300
    JAN 08, 2019

    Help keep your heart healthy

    Many people don’t give much thought to health problems like heart disease. But whether you’re a 20-something or in your 40s, it’s important to maintain healthy habits. ... Read More >

    TOPICSColoradohealthy lifestyleheart diseaseHeart Health

  • CO_REG_17NOV_11774_JAN2019_300x300
    DEC 11, 2018

    5 ways to get fit with your family

    If you make a resolution to get more active in the new year, be sure to include the whole family. ... Read More >

    TOPICSColoradoexercisefitnesshealthy lifestyle

  • CO_REG_17ADV-2619_DG_DEC2018_300x300
    NOV 07, 2018

    5 reasons why an LOL can help your health in Colorado

    You know that friend who is always good for a loud, hearty laugh? Turns out her sunny disposition is healthy — for relaxation, immune function, and even pain management. ... Read More >

    TOPICSColoradomental healthMental Health and WellnessStress Management

  • CO_REG_187138962_Getty_RF_NOV2018_300x300
    OCT 23, 2018

    4 tips to managing your diabetes in Colorado

    Diabetes affects more than 30 million people in the United States — with more than 400,000 people in Colorado alone.* Even though diabetes is a lifelong condition, you can live a healthy life by taking action. Whether you’re newly diagnosed, have been living with it for some time, or simply want to prevent it, there are steps you can take every day. ... Read More >

    TOPICSblood sugarColoradoDiabetesEat Healthy

  • CO_REG_672689882_Getty_RF_OCT2018_300x300
    SEP 24, 2018

    Find the right mental health resources for you in Colorado

    Alex Menter, MD, a Kaiser Permanente Colorado oncologist, always found Stephanie to be cheerful and upbeat at her appointments, even though she was being treated for brain cancer. When an automatic notice from the electronic health record system alerted Dr. Menter that Stephanie was overdue for a depression screening, the care team had her complete an assessment at her next appointment. It revealed that Stephanie was suffering from severe depression. ... Read More >

    TOPICSColoradoDepressionhealth screeningsmental health